Momentum Certified Health Coaching

At Momentum Coaching we train the Coach Approach for holistic health in warm and safe LIVE Zoom classes, with up to 8 students in a group.

Stress can impact our immune system and stress is very common these days! Our training includes tools for Stress management that can be caused by relationships / work / finances /health / loss / environment.

We also focus on Weight Management, Anxiety, Grief and Addiction Recovery.We help our clients create awareness of themselves, design personally inspiring goals, use motivational strategies, and build sustainable healthy habits and resilience.

Living on Purpose, with Purpose

  • Mental, emotional, physical health
  • Stress Management
  • Weight Management
  • Anxiety and Resilience
  • Healthy Relationships and Communication
  • Workplace Stress Management
  • Addiction and Loss Recovery

And LOTS more!

the Coach approach